Home Site map Contact Us 


Whole or H&G

Mahi-mahi is an exceptionally versatile fish, having firm, white meat and a delicate flavor.

Mahi mahi (cooked, dry heat), 3 oz. (84.9g) Calories: 118, Protein: 25.5g, Carbohydrate: 0.0g, Total Fat: 1.0g, Fiber: 0.0g selenium (40mcg), Niacin (10mg), and Vitamin B 6 (0.88mg)

Cooking Methods:
Broiled, poached, baked, sautéed, grilled, or pan-fried, mahi-mahi delivers a truly sensational taste. Mahi-mahi is one of those fish that is wonderful just about any way you can think to prepare it, from the simple to the complex, minimal ingredients to multiple ingredients, subtle to strong flavors.


funny cat pictures funny pictures funny images funny photos

 Live Lobster


 Blue Fin Tuna
 Yellow Fin Tuna
 Big Eye Tuna
 Dungeness Crab
 Sword Fish
 Mako Shark

 Worldwide Destinations

Home | Live Lobster | Supplier | Products | Worldwide Destinations
Copyright 2003, Coggins Global Trading Inc. All rights reserved.